Rise and Shine

Rise and Shine

Named #l on the Amazon.com best-selling exercise video list!

Wake up every day of the week with energizing movement set to  spirited classical music. Divided into 7 sections to correspond to the 7 days of the week, music of the Seven English Morris Dances, orchestrated by Gustav Holst. A practical way to develop a healthy and fun daily habit. 30 minutes.

Click here to see other DVDs by Ann Smith

DVD $14.95

Ann Smith, DVD ,

Comments are closed.